RED PEPPER HUMMUS, RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About RED PEPPER HUMMUS, RED PEPPER
RED PEPPER HUMMUS, RED PEPPER is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, ROASTED RED BELL PEPPERS, SESAME TAHINI, CANOLA OIL, GARLIC, WATER, CONCENTRATED LEMON JUICE, SEA SALT, CITRIC ACID, PARSLEY FLAKES.
Dietary Information
RED PEPPER HUMMUS, RED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED PEPPER HUMMUS, RED PEPPER include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, RED PEPPER HUMMUS, RED PEPPER gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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