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RED PEPPER & CURRANT QUINOA BLEND

Other Grains & Seeds United Natural Foods, Inc. Branded
368 Calories
13.2g Protein
63.2g Carbs
6.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 816mg 35%
Total Carbohydrate 63.2g 23%
Dietary Fiber 7.9g 28%
Total Sugars 5.3g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 16%
Carbs 63.2g 76%
Fat 6.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 142.1 MG 158%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 4.7 MG 26%
Sodium, Na 816 MG 35%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, HEMP SEED 600 33.3g 6.7g 50g WHOLE FOODS MARKET, ORGANIC FLAX SEEDS 357 14.3g 21.4g 21.4g MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND 370 10.9g 69.6g 4.4g BOB'S RED MILL, WHOLE GRAIN OAT GROATS 391 15.2g 65.2g 6.5g HY-VEE, SELECT BLACK BELUGA LENTILS 378 28.9g 66.7g 1.1g ORGANIC BUCKWHEAT GROATS 357 11.9g 71.4g 2.4g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Vitamin C, total ascorbic acid (158% of Daily Value per 100g).

About RED PEPPER & CURRANT QUINOA BLEND

RED PEPPER & CURRANT QUINOA BLEND is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 63.2g of carbohydrates, and 6.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC QUINOA, ORGANIC ZANTE CURRANTS, DEHYDRATED RED BELL PEPPER, YEAST EXTRACT, LESS THAN 2% OF SALT, LEMON PEEL GRANULES, SPICES, PALM OIL, DEHYDRATED ONION, ORGANIC RICE CONCENTRATE.

Dietary Information

RED PEPPER & CURRANT QUINOA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED PEPPER & CURRANT QUINOA BLEND include Vitamin C, total ascorbic acid (158% DV) , Sodium, Na (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, RED PEPPER & CURRANT QUINOA BLEND gets 14% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RED PEPPER & CURRANT QUINOA BLEND

See how RED PEPPER & CURRANT QUINOA BLEND compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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