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RED LENTIL SPAGHETTI

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded
327 Calories
21.8g Protein
56.4g Carbs
1.8g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.4g 20%
Dietary Fiber 5.5g 20%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.8g 27%
Carbs 56.4g 70%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 5.6 MG 31%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
GIANT, ORZO ENRICHED MACARONI PRODUCT 375 12.5g 75g 1.8g DE CECCO, PENNE RIGATE NO.41, ENRICHED WHOLE WHEAT MACARONI PRODUCT 357 14.3g 69.6g 2.7g WHOLE WHEAT RIGATONI 375 12.5g 73.2g 2.7g WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT 375 12.5g 73.2g 2.7g WHOLE WHEAT ELBOW, WHOLE WHEAT MACARONI PRODUCT 375 12.5g 73.2g 2.7g RIENZI, RIGATONI 23, ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About RED LENTIL SPAGHETTI

RED LENTIL SPAGHETTI is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 56.4g of carbohydrates, and 1.8g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC RED LENTIL FLOUR.

Dietary Information

RED LENTIL SPAGHETTI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED LENTIL SPAGHETTI include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 327 calories per 100 grams, RED LENTIL SPAGHETTI gets 27% of its calories from protein, 69% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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