RED ISO PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About RED ISO PEANUTS
RED ISO PEANUTS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 50g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, WHEAT FLOUR, RICE FLOUR, SUGAR, SALT, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), POTATO STARCH, SEAWEED, COLOR (PAPRIKA OLEORESIN, ANNATTO)
Dietary Information
RED ISO PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, RED ISO PEANUTS gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED ISO PEANUTS
See how RED ISO PEANUTS compares to other foods in terms of nutrition:
- RED ISO PEANUTS vs TOFFEE TOASTED CASHEWS
- RED ISO PEANUTS vs SEA SALT & CRACKED PEPPER PREMIUM VIRGINIA ARTISAN PEANUTS, SEA SALT & CRACKED PEPPER
- RED ISO PEANUTS vs LIGHTLY SALTED PREMIUM AIR POPPED POPCORN, LIGHTLY SALTED
- RED ISO PEANUTS vs VIRGINIA PEANUTS, BACON & CHEDDAR
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.