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Red Gold Mild Salsa, 3oz Dip Cup

Sauces/Spreads/Dips/Condiments Red Gold, Inc. Branded
34 Calories
1.4g Protein
6.7g Carbs
0.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 223mg 10%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.7mg 4%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 17%
Carbs 6.7g 80%
Fat 0.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 353 MG 8%
Sodium, Na 223 MG 10%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About Red Gold Mild Salsa, 3oz Dip Cup

Red Gold Mild Salsa, 3oz Dip Cup is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 6.7g of carbohydrates, and 0.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Sauces/Spreads/Dips/Condiments category.

Ingredients

Tomato Puree, Diced Tomatoes, Jalapeno Peppers, Distilled Vinegar, Water, Dried Onions, Sea Salt, Salt, Dried Garlic, Natural Flavors, Spices, Citric Acid, Potassium Chloride

Dietary Information

Red Gold Mild Salsa, 3oz Dip Cup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, Red Gold Mild Salsa, 3oz Dip Cup gets 17% of its calories from protein, 79% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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