RED GEMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About RED GEMS
RED GEMS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA), SUGAR, ARTIFICIAL COLOR (INCLUDES RED 40 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 467 calories per 100 grams, RED GEMS gets 3% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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