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RED DICED ONION, RED

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
30 Calories
0.5g Protein
7.6g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7.6g 3%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 6%
Carbs 7.6g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 106 MG 2%
Sodium, Na 3 MG 0%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RED DICED ONION, RED

RED DICED ONION, RED is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 7.6g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ONIONS.

Dietary Information

RED DICED ONION, RED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, RED DICED ONION, RED gets 7% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RED DICED ONION, RED

See how RED DICED ONION, RED compares to other foods in terms of nutrition:

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