RED CURRY CHICKEN WITH JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 162 MG | 7% |
About RED CURRY CHICKEN WITH JASMINE RICE
RED CURRY CHICKEN WITH JASMINE RICE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 14.4g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE (WATER, JASMINE RICE), CHICKEN BREAST, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE), WATER, EGGPLANT, RED CURRY PASTE (CHILI PEPPER, GARLIC, SHALLOT, SALT, LEMONGRASS, SUGAR, KAFFIR LIME, GALANGAL, SPICES [CORIANDER SEEDS, CUMIN, CARDAMOM]), RED BELL PEPPER, SWEET BASIL, PALM SUGAR, SUGAR, FISH SAUCE (ANCHOVIES EXTRACT, WATER, SALT, SUGAR), SOYBEAN OIL
Calorie Breakdown
At 123 calories per 100 grams, RED CURRY CHICKEN WITH JASMINE RICE gets 22% of its calories from protein, 47% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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