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RED CHILE PORK TAMALE, RED CHILE PORK

Frozen Dinners & Entrees Tucson Tamale Company Branded
218 Calories
8.5g Protein
14.8g Carbs
14.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 387mg 17%
Total Carbohydrate 14.8g 5%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 23%
Carbs 14.8g 40%
Fat 14.1g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 387 MG 17%

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Food Calories Protein Carbs Fat
CHICKEN CLASSIC WHITE MEAT CHICKEN AND VEGGIES IN A PUFF PASTRY, CHICKEN CLASSIC 182 5.9g 28.2g 5.3g BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S 106 6.2g 8.8g 4.9g VEGGIE A DELICIOUS BLEND OF VEGETABLES IN A PUFF PASTRY PIE, VEGGIE 188 4.1g 31.2g 5.3g VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA 156 7.2g 14.8g 7.2g MEAT LASAGNA PASTA LAYERED WITH BEEF, TOMATO SAUCE AND MOZZARELLA CHEESE, MEAT LASAGNA 132 7.2g 14g 5.2g MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 172 7.2g 17.6g 7.6g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About RED CHILE PORK TAMALE, RED CHILE PORK

RED CHILE PORK TAMALE, RED CHILE PORK is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 14.8g of carbohydrates, and 14.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: RED MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, RED CHILE, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: PORK MEAT, RED CHILE, ONION, SEA SALT, GARLIC.

Calorie Breakdown

At 218 calories per 100 grams, RED CHILE PORK TAMALE, RED CHILE PORK gets 16% of its calories from protein, 27% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RED CHILE PORK TAMALE, RED CHILE PORK

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