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BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S

Frozen Dinners & Entrees Boomerang's Foods, Inc. Branded
106 Calories
6.2g Protein
8.8g Carbs
4.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.9mg 5%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 31%
Carbs 8.8g 44%
Fat 4.9g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 156 MG 3%
Sodium, Na 220 MG 10%

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COMFORT WITH BROCCOLI & LINGUINE SHRIMP ALFREDO 94 5.9g 14.1g 1.4g STOUFFER'S ESCALLOPED CHICKEN & NOODLES, 12 OZ 122 5.8g 11.5g 5.8g STOUFFER'S TUNA NOODLE CASSEROLE, 12 OZ 124 6.5g 11.8g 5.6g CLASSICS WITH BROCCOLI MACARONI & CHEESE 124 5.6g 13.5g 5.3g LIFE CUISINE CHICKEN ENCHILADA BOWL, 10 OZ 124 8.5g 13.1g 4.2g OVEN FRIED CHICKEN WITH MASHED POTATOES BOWLS 98 4.7g 12.8g 3.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S

BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 8.8g of carbohydrates, and 4.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED NATURAL* SEASONED BEEF CRUMBLES, (BEEF, WATER, LESS THAN 2% SALT, NATURAL FLAVOR, SPICE), POTATOES, CORN, CARROTS, PEAS, ONIONS, SALTED BUTTER (PASTEURIZED CREAM, SALT), CORN STARCH, DRY WHOLE MILK, BEEF BROTH (BEEF STOCK, NATURAL FLAVOR, SALT, AND BEEF FAT), SEA SALT, CANOLA OIL, SALT, GARLIC POWDER, OREGANO, GROUND THYME, BLACK PEPPER.

Calorie Breakdown

At 106 calories per 100 grams, BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S gets 23% of its calories from protein, 33% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S

See how BEEF SHEPHERD'S PIE, BEEF SHEPHERD'S compares to other foods in terms of nutrition:

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