BEEF SHEPHERD'S PIE vs CLASSICS WITH BROCCOLI MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BEEF SHEPHERD'S PIE wins in 5 out of 11 nutrient categories
BEEF SHEPHERD'S PIE: 5
vs
CLASSICS WITH BROCCOLI MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | BEEF SHEPHERD'S PIE | CLASSICS WITH BROCCOLI MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 124 cal | |
| Protein | 6.2 g | 5.6 g | |
| Carbs | 8.8 g | 13.5 g | |
| Fat | 4.9 g | 5.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHEPHERD'S PIE | CLASSICS WITH BROCCOLI MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF SHEPHERD'S PIE | CLASSICS WITH BROCCOLI MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 156 MG | 168 MG | |
| Sodium, Na | 220 MG | 315 MG |