RED BEET AND ONION SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1g per 100g).
About RED BEET AND ONION SALAD
RED BEET AND ONION SALAD is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 9g of carbohydrates, and 1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SLICED BEETS (BEETS, WATER, SALT), RED ONION, SHALLOTS, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, PARSLEY, SUGAR, SEA SALT, BLACK PEPPER.
Dietary Information
RED BEET AND ONION SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, RED BEET AND ONION SALAD gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RED BEET AND ONION SALAD
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