RED BEAN & VEGETABLE ORGANIC SOUPS, RED BEAN & VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About RED BEAN & VEGETABLE ORGANIC SOUPS, RED BEAN & VEGETABLE
RED BEAN & VEGETABLE ORGANIC SOUPS, RED BEAN & VEGETABLE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 3.8g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC KIDNEY BEANS, ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC GREEN ONIONS, ORGANIC TOMATO PUREE, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC BLACK PEPPER.
Dietary Information
RED BEAN & VEGETABLE ORGANIC SOUPS, RED BEAN & VEGETABLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, RED BEAN & VEGETABLE ORGANIC SOUPS, RED BEAN & VEGETABLE gets 13% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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