RED BEAN BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
About RED BEAN BUN
RED BEAN BUN is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 59.6g of carbohydrates, and 9.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RED BEAN FILLING (RED BEAN, MALTOSE, VAGATABLE OIL), WATER, PALM SHORTENING, BREAD BASE, SUGAR WHOLE EGGS, MILK POWDER, YEAST, SALT.
Calorie Breakdown
At 354 calories per 100 grams, RED BEAN BUN gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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