RED BAKED PINDJUR, PINDJUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (33% DV).
About RED BAKED PINDJUR, PINDJUR
RED BAKED PINDJUR, PINDJUR is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 17.5g of carbohydrates, and 7g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROASTED RED PEPPERS, TOMATO JUICE, ONION, CARROTS, SUNFLOWER OIL, SALT, SUGAR AND SPICES
Dietary Information
Notable micronutrients in RED BAKED PINDJUR, PINDJUR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, RED BAKED PINDJUR, PINDJUR gets 20% of its calories from protein, 70% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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