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MILD SEA-CHI RAW KELP KIMCHI, MILD

Pickles, Olives, Peppers & Relishes Ocean Approved, LLC Branded
35 Calories
1.8g Protein
7.0g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 20%
Carbs 7.0g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 28 MG 7%
Potassium, K 246 MG 5%
Sodium, Na 667 MG 29%
Copper, Cu 0.4 MG 39%
Manganese, Mn 0 MG 0%

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SWEET RELISH, SWEET 0 0g 0g 0g NEW YORK-STYLE POTATO SALAD WITH MAYONNAISE, CARROTS, GREEN PEPPERS, CELERY, AND ONIONS, NEW YORK-STYLE 229 1.4g 15g 18.6g CRANBERRY ORANGE RELISH, CRANBERRY ORANGE 186 1.4g 38.6g 0g RED SWEET PEPPER RELISH, RED SWEET 167 0g 40g 0g MILD BANANA PEPPER RINGS, MILD BANANA PEPPER 161 0g 35.7g 0g APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE, APPLE BLEU PECAN WITH BLEU CHEESE BALSAMIC VINAIGRETTE 188 2.3g 14.8g 13.3g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (29% DV).
  • Good source of Copper, Cu (39% DV).
  • Rich source of Riboflavin (57% of Daily Value per 100g).

About MILD SEA-CHI RAW KELP KIMCHI, MILD

MILD SEA-CHI RAW KELP KIMCHI, MILD is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.0g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

RAW KELP, NAPA CABBAGE, DAIKON RADISH, SALT, GARLIC, RED PEPPER POWDER, SCALLIONS, SUGAR, FISH SAUCE (ANCHOVY, SEA SALT), GINGER, ONION.

Dietary Information

MILD SEA-CHI RAW KELP KIMCHI, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD SEA-CHI RAW KELP KIMCHI, MILD include Riboflavin (57% DV) , Copper, Cu (39% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, MILD SEA-CHI RAW KELP KIMCHI, MILD gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILD SEA-CHI RAW KELP KIMCHI, MILD

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