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RECIPE N 10 VEGGIE CHEESY BROCCOLI

Frozen Prepared Sides Kraft Heinz Foods Company Branded
109 Calories
5.5g Protein
7.3g Carbs
6.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 300mg 13%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 0.8mg 5%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 29%
Carbs 7.3g 38%
Fat 6.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 0.8 MG 5%
Potassium, K 145 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CHEESE RAVIOLI 158 8.3g 25.8g 2.1g RICED CAULIFLOWER 29 1.2g 4.7g 0g MACARONI AND CHEESE, CLASSICS 118 6.3g 18.0g 2.0g PREMIUM ORGANIC COUNTRY STYLE POTATOES 57 1.6g 13.9g 0g SHREDDED HASH BROWNS POTATOES 83 2.4g 19.1g 0g TATER PUFFS 190 2.4g 23.8g 9.5g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About RECIPE N 10 VEGGIE CHEESY BROCCOLI

RECIPE N 10 VEGGIE CHEESY BROCCOLI is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 7.3g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SHARP CHEDDAR CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], HALF & HALF [MILK, CREAM], WHEY PROTEIN CONCENTRATE, ROASTED GARLIC PUREE, CORN STARCH, CHEESE FLAVOR BLEND [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], SALT, SODIUM PHOSPHATE, BLACK PEPPER), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), SHARP CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR])

Calorie Breakdown

At 109 calories per 100 grams, RECIPE N 10 VEGGIE CHEESY BROCCOLI gets 20% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RECIPE N 10 VEGGIE CHEESY BROCCOLI

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