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REALGOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
94 Calories
12.6g Protein
3.5g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 427mg 19%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0.4mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 64%
Carbs 3.5g 18%
Fat 3.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 188 MG 4%
Sodium, Na 427 MG 19%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 12.6g per 100g.

About REALGOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ

REALGOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.6g of protein, 3.5g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN TORTILLA (CHICKEN, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SUNFLOWER OIL, NATURAL FLAVORS), TOMATILLO, CHICKEN BREAST WITH RIB MEAT, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPEO, ONION, SALT, CILANTRO, XANTHAN GUM, CITRIC ACID, GARLIC POWDER, WHOLE EGG

Dietary Information

REALGOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, REALGOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ gets 53% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REALGOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ

See how REALGOOD FOODS CO. CHICKEN ENCHILADAS, 2 COUNT, 9 OZ compares to other foods in terms of nutrition:

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