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REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded
500 Calories
13.3g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 53.3g 55%
Fat 30g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 533 MG 11%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM SLICED ALMONDS 567 20g 23.3g 50g PREMIUM CALIFORNIA GROWN WALNUTS 667 16.7g 13.3g 66.7g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g PREMIUM RAW HALVES PECANS 700 10g 13.3g 73.3g PREMIUM CHOPPED PECANS 700 10g 13.3g 73.3g PREMIUM CASHEWS 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA

REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUT BUTTER CHIPS (CANE SUGAR, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC SOY LECITHIN [EMULSIFIER]), DRY ROASTED ALMONDS ROASTED PEANUTS (PEANUTS; PEANUT, CANOLA, AND/OR SAFFLOWER OIL; SALT), DARK CHOCOLATE CHIPS (CANE SUGAR*, UNSWEETENED CHOCOLATE*, SOY OR SUNFLOWER LECITHIN (EMULSIFIER}, VANILLA*), DARK CHOCOLATE STARS (CANE SUGAR*, UNSWEETENED CHOCOLATE*, SOY OR SUNFLOWER LECITHIN (EMULSIFIER}, VANILLA*), PEANUT BUTTER RAISINS AND PEANUTS (PEANUT BUTTER COATING [CANE SUGAR, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC SOY LECITHIN {EMULSIFIER}], RAISINS, PEANUTS [PEANUTS; PEANUT, CANOLA AND/OR SAFFLOWER OIL], PURE FOOD GLAZE), MILK CHOCOLATE RAISINS AND PEANUTS (MILK CHOCOLATE [CANE SUGAR*, COCOA BUTTER*,UNSWEETENED CHOCOLATE*, MILK, SOY OR SUNFLOWER LECITHIN {EMULSIFIER}, VANILLA*], RAISINS, PEANUTS [PEANUTS; PEANUT, CANOLA, AND/OR SAFFLOWER OIL], PURE FOOD GLAZE).

Dietary Information

REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA

See how REAL VANILLA CHOCOLATE NUT CRUNCH, REAL VANILLA compares to other foods in terms of nutrition:

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