Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

REAL ITALIAN BREAD

Breads & Buns D'DTALIANO Branded
267 Calories
11.1g Protein
46.7g Carbs
4.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 46.7g 17%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.9mg 16%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 18%
Carbs 46.7g 75%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 34%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.9 MG 16%
Potassium, K 100 MG 2%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HERB CIABATTA BUN, HERB CIABATTA 271 9.4g 52.9g 3.5g SEA SALT PARM BREADSTICK, SEA SALT PARM 455 9.1g 54.6g 18.2g CHEESE BREADSTICKS, CHEESE 324 13.5g 48.7g 8.1g CALIFORNIA SOURDOUGH BREAD, CALIFORNIA SOURDOUGH 179 7.1g 35.7g 0g HEARTH BAKED PORTUGUESE ROLLS 298 10.5g 59.7g 2.6g CLASSIC WHITE ENRICHED ROLLS, CLASSIC WHITE 286 7.1g 50g 5.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (26% DV).

About REAL ITALIAN BREAD

REAL ITALIAN BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 46.7g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, SESAME SEEDS, SALT, POTATO FLAKES, MALT EXTRACT (CORN AND BARLEY), MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

Notable micronutrients in REAL ITALIAN BREAD include Riboflavin (34% DV) , Niacin (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, REAL ITALIAN BREAD gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REAL ITALIAN BREAD

See how REAL ITALIAN BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about REAL ITALIAN BREAD
Hi! Ask me anything about REAL ITALIAN BREAD — nutrition, recipes, health benefits, or meal ideas.