REAL ITALIAN BREAD vs CHEESE BREADSTICKS

Nutrition comparison per 100 g serving

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REAL ITALIAN BREAD wins in 8 out of 13 nutrient categories

REAL ITALIAN BREAD: 8 vs CHEESE BREADSTICKS: 3 (2 ties)

Overview

Nutrient	REAL ITALIAN BREAD	CHEESE BREADSTICKS	Winner
Calories	267 cal	324 cal
Protein	11.1 g	13.5 g
Carbs	46.7 g	48.7 g
Fat	4.4 g	8.1 g
Fiber	2.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	REAL ITALIAN BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	REAL ITALIAN BREAD	CHEESE BREADSTICKS
Calcium, Ca	200 MG	0 MG
Iron, Fe	2.9 MG	1.6 MG
Potassium, K	100 MG	0 MG
Sodium, Na	489 MG	892 MG

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