REAL ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 6.6 MG | 37% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Good source of Iron, Fe (37% DV).
About REAL ICE CREAM
REAL ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 25g of carbohydrates, and 11.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, NATURAL COCOA, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Dietary Information
Notable micronutrients in REAL ICE CREAM include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, REAL ICE CREAM gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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