ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 24.5g of carbohydrates, and 11.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, COFFEE CONCENTRATE, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 213 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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