REAL FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About REAL FRUIT SPREAD
REAL FRUIT SPREAD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
APRICOTS*, SUGAR*.
Dietary Information
REAL FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, REAL FRUIT SPREAD gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REAL FRUIT SPREAD
See how REAL FRUIT SPREAD compares to other foods in terms of nutrition:
- REAL FRUIT SPREAD vs WELCH'S, FRUIT SPREAD, CHIA, STRAWBERRY
- REAL FRUIT SPREAD vs WELCH'S, JELLY, CONCORD GRAPE
- REAL FRUIT SPREAD vs POLANER, ALL FRUIT, SPREADABLE FRUIT, SEEDLESS STRAWBERRY
- REAL FRUIT SPREAD vs BAMA, THE SOUTHERN TRADITION, JAM, GRAPE
More in Jam, Jelly & Fruit Spreads
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