REAL FRUIT SPREAD vs POLANER
Nutrition comparison per 100 g serving
Ad 468x60
REAL FRUIT SPREAD wins in 3 out of 8 nutrient categories
REAL FRUIT SPREAD: 3
vs
POLANER: 1
(4 ties)
Overview
| Nutrient | REAL FRUIT SPREAD | POLANER | Winner |
|---|---|---|---|
| Calories | 150 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FRUIT SPREAD | POLANER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | REAL FRUIT SPREAD | POLANER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 83 MG |