Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS

Popcorn, Peanuts, Seeds & Related Snacks Dole Dried Fruit and Nut Co. Branded
429 Calories
4.8g Protein
61.9g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 61.9g 23%
Dietary Fiber 0g 0%
Total Sugars 61.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 6%
Carbs 61.9g 84%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 24 MG 1%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (48% DV).

About REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS

REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 61.9g of carbohydrates, and 7.1g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED APPLE (APPLE, SUGAR, CITRIC ACID, ASCORBIC ACID {TO PROMOTE COLOR RETENTION}, SULFUR DIOXIDE [ PRESERVATIVE] NATURAL FLAVORS), YOGURT COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, YOGURT POWDER {CULTURED NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, VANILLA EXTRACT), AND TOASTED OATS.

Dietary Information

Notable micronutrients in REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS gets 4% of its calories from protein, 58% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS

See how REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS
Hi! Ask me anything about REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS — nutrition, recipes, health benefits, or meal ideas.