REAL FOODS, MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 281 MG | 12% |
About REAL FOODS, MACARONI SALAD
REAL FOODS, MACARONI SALAD is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 48.4g of carbohydrates, and 9.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
MACARONI SALAD (COOKED CAVATOPPI PASTA [SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE RIBOFLAVIN FOLIC ACID {PROCESSED IN A FACILITY THAT USES EGGS}], SALAD DRESSING [SOYBEAN OIL, VINEGAR, WATER HIGH FRUCTOSE CORN SYRUP MODIFIED FOOD STARCH, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF SPICE, XANTHAN GUM, ONION CALCIUM DISODIUM EDTA TO PROTECT FLAVOR PAPRIKA], LIGHT MAYONNAISE [WATER, VEGETABLE OIL, {SOYBEAN AND/OR CANOLA} DISTILLED VINEGAR EGG YOLK MODIFIED FOOD STARCH HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID DEXTROSE], YELLOW ONION, CELERY, ROASTED RED PEPPERS [FIRE ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID], CARROT, BLACK PEPPER, SALT).
Calorie Breakdown
At 273 calories per 100 grams, REAL FOODS, MACARONI SALAD gets 9% of its calories from protein, 71% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REAL FOODS, MACARONI SALAD
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