REAL FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About REAL FOOD BAR
REAL FOOD BAR is a high-calorie food with 521 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 22.9g of carbohydrates, and 45.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, MACADAMIA NUTS, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, HEMP SEEDS, MACADAMIA NUT BUTTER, COCONUT SHREDS, EXTRA VIRGIN COCONUT OIL, CINNAMON, HIMALAYAN SEA SALT.
Dietary Information
REAL FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL FOOD BAR include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 521 calories per 100 grams, REAL FOOD BAR gets 11% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REAL FOOD BAR
See how REAL FOOD BAR compares to other foods in terms of nutrition:
- REAL FOOD BAR vs COLLAGEN PROTEIN BAR, MINT CHOCOLATE CHIP
- REAL FOOD BAR vs FIG BAR, RASPBERRY & FIG
- REAL FOOD BAR vs CHOCOLATE PEANUT BUTTER BARS, CHOCOLATE PEANUT BUTTER
- REAL FOOD BAR vs CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER
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