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REAL COCONUT WATER

Plant Based Water P.S.W. Inc. Branded
617 Calories
0g Protein
148.2g Carbs
0g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 617
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 617mg 27%
Total Carbohydrate 148.2g 54%
Dietary Fiber 12.3g 44%
Total Sugars 123.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 247mg 19%
Iron 0mg 0%
Potassium 4,938mg 105%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 148.2g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 247 MG 19%
Magnesium, Mg 99 MG 24%
Potassium, K 4,938 MG 105%
Sodium, Na 617 MG 27%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
STRAWBERRY PURE PREMIUM ALOE DRINK, STRAWBERRY 42 0g 10.4g 0g NATURAL LYCHEE FLAVORED ALOE DRINK, LYCHEE 38 0g 9.6g 0g PURE PREMIUM ALOE DRINK 36 0g 9g 0g POMEGRANATE FLAVORED DRINK, POMEGRANATE 20 0g 5.2g 0g CRYPTOKIWI KIWI & CUCUMBER PREBIOTIC ALOE WATER, CRYPTOKIWI 188 0g 56.3g 0g ORGANIC PRICKLY PEAR WATER WITH STARFRUIT & GREEN TEA, STARFRUIT & GREEN TEA 14 0g 3.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Rich source of Potassium, K (105% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About REAL COCONUT WATER

REAL COCONUT WATER is a high-calorie food with 617 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 148.2g of carbohydrates, and 0g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Plant Based Water category.

Ingredients

COCONUT WATER, ALOE VERA.

Dietary Information

REAL COCONUT WATER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL COCONUT WATER include Potassium, K (105% DV) , Sodium, Na (27% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 617 calories per 100 grams, REAL COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REAL COCONUT WATER

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