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RC ALMONDS, ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Bora Ventures Inc. Branded
552 Calories
20.7g Protein
31.0g Carbs
44.8g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 44.8g 57%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 31.0g 11%
Dietary Fiber 10.3g 37%
Total Sugars 17.2g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 276mg 21%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 21%
Carbs 31.0g 32%
Fat 44.8g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 276 MG 21%
Iron, Fe 3.7 MG 21%
Sodium, Na 621 MG 27%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC WHITE CHEDDAR BAKED CORN & RICE PUFFS, WHITE CHEDDAR 464 7.1g 67.9g 17.9g ORGANIC RAW PINE NUTS 633 10g 20g 60g ORGANIC CASHEWS RAW 567 16.7g 30g 43.3g ALMONDS 537 19.8g 22.6g 45.2g GLAZED WALNUTS 0 0g 0g 0g PEANUT CLUSTERS 533 16.7g 36.7g 43.3g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (27% DV).

About RC ALMONDS, ROASTED ALMONDS

RC ALMONDS, ROASTED ALMONDS is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 31.0g of carbohydrates, and 44.8g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC HONEY, WHISKEY (CORN, APPLE CIDER), SEA SALT, CANOLA OIL, CINNAMON CAYENNE PEPPER.

Dietary Information

RC ALMONDS, ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RC ALMONDS, ROASTED ALMONDS include Sodium, Na (27% DV) , Calcium, Ca (21% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, RC ALMONDS, ROASTED ALMONDS gets 15% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RC ALMONDS, ROASTED ALMONDS

See how RC ALMONDS, ROASTED ALMONDS compares to other foods in terms of nutrition:

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