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RAYLICIOUS, PLANTAIN CHIPS, SWEET MADURO

Chips, Pretzels & Snacks Ray's Snacks Inc Branded
471 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 814mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Potassium, K 814 MG 17%
Sodium, Na 29 MG 1%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HAND COOKED, OLD FASHIONED KET-L CHIPS 536 7.1g 53.6g 32.1g MIDDLESWARTH, WHITE CORN TORTILLA CHIPS 500 7.1g 64.3g 25g POTATO CHIPS 536 7.1g 50g 35.7g BAR-B-Q FLAVORED POTATO CHIPS 571 7.1g 53.6g 35.7g GOLDEN POTATO CHIPS 536 7.1g 50g 35.7g MIDDLESWARTH, KITCHEN FRESH, PARTY STYLE RIPPLE POTATO CHIPS, BAR-B-Q 536 7.1g 50g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About RAYLICIOUS, PLANTAIN CHIPS, SWEET MADURO

RAYLICIOUS, PLANTAIN CHIPS, SWEET MADURO is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SELECTED PARTIALLY-RIPENED PLANTAINS AND PALM OIL.

Dietary Information

Notable micronutrients in RAYLICIOUS, PLANTAIN CHIPS, SWEET MADURO include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, RAYLICIOUS, PLANTAIN CHIPS, SWEET MADURO gets 3% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAYLICIOUS, PLANTAIN CHIPS, SWEET MADURO

See how RAYLICIOUS, PLANTAIN CHIPS, SWEET MADURO compares to other foods in terms of nutrition:

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