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RAW WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTERSCOTCH FLAVOR PREMIUM POPCORN, BUTTERSCOTCH 0 0g 0g 0g TEQUILA PISTACHIOS, TEQUILA 0 0g 0g 0g JALAPENO PISTACHIOS 0 0g 0g 0g DARK CHOCOLATE COVERED COCONUT, DARK CHOCOLATE 0 0g 0g 0g CINNAMON MAPLE PECAN PREMIUM POPCORN, CINNAMON MAPLE PECAN 0 0g 0g 0g CHILI & LEMON PEANUTS, CHILI & LEMON 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About RAW WHOLE CASHEWS

RAW WHOLE CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS.

Calorie Breakdown

At 571 calories per 100 grams, RAW WHOLE CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW WHOLE CASHEWS

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