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RAW WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks D.S.D. Merchandisers, Inc. Branded
567 Calories
15g Protein
33.3g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 33.3g 35%
Fat 46.7g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 467 MG 10%
Sodium, Na 20 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
1888 MIX PEANUTS, RAISINS, DRIED SWEETENED CRANBERRIES, BANANA CHIPS AND ALMONDS, 1888 MIX 0 0g 0g 0g CREME BRULEE ALMONDS, CREME BRULEE 0 0g 0g 0g MILK CHOCOLATE BUTTER CRUNCH CASHEWS, MILK CHOCOLATE BUTTER CRUNCH 0 0g 0g 0g MILK CHOCOLATE BOURBON PECANS, MILK CHOCOLATE BOURBON 0 0g 0g 0g RED & GREEN MILK CHOCOLATE BUTTER TOFFEE ALMONDS, RED & GREEN MILK CHOCOLATE BUTTER TOFFEE 0 0g 0g 0g TOWN & COUNTRY MIX SESAME STICKS, PEANUTS, NUTS AND SEEDS, TOWN & COUNTRY MIX 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About RAW WHOLE CASHEWS

RAW WHOLE CASHEWS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS. CONTAINS TREE NUTS (CASHEWS). PRODUCT OF VIETNAM OR AFRICA.

Calorie Breakdown

At 567 calories per 100 grams, RAW WHOLE CASHEWS gets 11% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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