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RAW WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
667 Calories
13.3g Protein
13.3g Carbs
63.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 63.3g 81%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 13.3g 15%
Fat 63.3g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 433 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 607 17.9g 25g 46.4g SWEET & SALTY WITH PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS AND ALMONDS TRAIL MIX, SWEET & SALTY 514 17.1g 42.9g 34.3g DARK CHOCOLATE PISTACHIOS, DARK CHOCOLATE 567 20g 46.7g 40g ROASTED & SMOKED SEA SALT ALMONDS, ROASTED & SMOKED SEA SALT 600 20g 20g 53.3g HONEY ROASTED MACADAMIA NUTS, HONEY ROASTED 667 6.7g 0g 63.3g CHEDDAR CHEESE THIN, CRUNCHY PRETZEL CRACKERS, CHEDDAR CHEESE 357 7.1g 71.4g 5.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About RAW WALNUT HALVES & PIECES

RAW WALNUT HALVES & PIECES is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 63.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

RAW WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW WALNUT HALVES & PIECES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, RAW WALNUT HALVES & PIECES gets 8% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW WALNUT HALVES & PIECES

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