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RAW WALNUT CHIPS

Popcorn, Peanuts, Seeds & Related Snacks Variety Nut & Date Co Inc Branded
707 Calories
17.9g Protein
10.7g Carbs
67.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 707
% Daily Value*
Total Fat 67.9g 87%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 10.7g 11%
Fat 67.9g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ONE PRIDE ALMONDS, CASHEWS, BUTTER TOFFEE PEANUTS, PEANUTS, CHERRY FLAVORED CRANBERRIES, COCOA CANDIES MIX , ONE PRIDE 500 10.7g 50g 32.1g SALTED ROASTED CASHEWS HALVES & PIECES, SALTED 571 17.9g 32.1g 50g ORGANIC SEA SALTED ROASTED CASHEWS, SEA SALTED 400 5g 15g 42.5g ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED 606 21.2g 24.2g 51.5g PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS TRAIL MIX, PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS 467 13.3g 50g 30g ROASTED & SALT SUNFLOWER & PUMPKIN SEED MIX, ROASTED & SALTED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About RAW WALNUT CHIPS

RAW WALNUT CHIPS is a high-calorie food with 707 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 10.7g of carbohydrates, and 67.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

RAW WALNUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW WALNUT CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 707 calories per 100 grams, RAW WALNUT CHIPS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW WALNUT CHIPS

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