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RAW MIXED NUTS DELUXE

Popcorn, Peanuts, Seeds & Related Snacks PARAMOUNT SNACKS Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g HONEY ROASTED CHIPOTLE PEANUTS, HONEY ROASTED CHIPOTLE 571 21.4g 42.9g 35.7g ALMONDS, BOLD WASABI & SOY SAUCE 607 21.4g 21.4g 53.6g BUTTER & SEA SALT MICROWAVE POPCORN, BUTTER & SEA SALT 324 5.9g 70.6g 5.9g TENDER YELLOW POPCORN 364 12.1g 81.8g 4.6g SALTED MICROWAVE POPCORN, SALTED 394 12.1g 75.8g 6.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About RAW MIXED NUTS DELUXE

RAW MIXED NUTS DELUXE is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMOND RAW, CASHEW RAW, BRAZIL NUT RAW, FILBERTS RAW, PECANS RAW.

Dietary Information

RAW MIXED NUTS DELUXE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW MIXED NUTS DELUXE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, RAW MIXED NUTS DELUXE gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW MIXED NUTS DELUXE

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