Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAW JUMBO CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks KARMA NUTS INC Branded
571 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 22.9 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 357 MG 29%
Sodium, Na 11 MG 0%
Zinc, Zn 8.0 MG 73%
Copper, Cu 5 MG 556%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHESTNUT 200 4g 44g 1g POCKETSNACKS, CHOCOLATE PRETZELS WITH ORANGE DRIZZLE 475 5g 70g 22.5g PERFECT BALANCE TRAIL MIX, GOLD TRAIL MIX BLEND 511 14.3g 46.4g 28.6g BUDDY SQUIRREL, GOURMET POPCORN, CHEEZZZY CHEDDAR CHEESE 700 6.7g 23.3g 63.3g IMPERIAL NUTS, DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 17.9g 50g CLOVER VALLEY, TRAIL MIX, CHOCOLATE PEANUT BUTTER 500 10.7g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Zinc, Zn (73% of Daily Value per 100g).

About RAW JUMBO CASHEWS

RAW JUMBO CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS.

Dietary Information

Notable micronutrients in RAW JUMBO CASHEWS include Copper, Cu (556% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (68% DV) , Manganese, Mn (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, RAW JUMBO CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW JUMBO CASHEWS

See how RAW JUMBO CASHEWS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAW JUMBO CASHEWS
Hi! Ask me anything about RAW JUMBO CASHEWS — nutrition, recipes, health benefits, or meal ideas.