RAW COCONUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- High in dietary fiber (15.6g per 100g), supporting digestive health.
About RAW COCONUT BUTTER
RAW COCONUT BUTTER is a high-calorie food with 656 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 25g of carbohydrates, and 65.6g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC RAW COCONUT.
Dietary Information
RAW COCONUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 656 calories per 100 grams, RAW COCONUT BUTTER gets 4% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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