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RAW CHEDDAR

Cheese Organic Pastures Dairy Company LLC Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 446mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Sodium, Na 446 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SERIOUSLY SHARP CHEDDAR CHEESE, SERIOUSLY SHARP CHEDDAR 393 25g 3.6g 32.1g BLUE STILTON CHEESE 393 25g 3.6g 35.7g TOMATO BASIL CHEDDAR CHEESE 393 25g 3.6g 32.1g MILD CHEDDAR DIP 129 3.2g 6.5g 9.7g NACHO CHEESE DIP 0 0g 0g 0g CREAMY CHEDDAR RESTAURANTE STYLE DIP, CREAMY CHEDDAR 141 3.1g 12.5g 9.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About RAW CHEDDAR

RAW CHEDDAR is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE RAW MILK, VEGETABLE RENNET, CULTURES, KOSHER SEA SALT, 100% ORGANIC CHILI POWDER AIR DRIED GREEN JALAPENO PEPPERS

Dietary Information

RAW CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW CHEDDAR include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, RAW CHEDDAR gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW CHEDDAR

See how RAW CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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