RAW CATFISH NUGGETS, RAW CATFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About RAW CATFISH NUGGETS, RAW CATFISH
RAW CATFISH NUGGETS, RAW CATFISH is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CATFISH, WATER, POTASSIUM CARBONATE, SODIUM CITRATE, SALT.
Dietary Information
RAW CATFISH NUGGETS, RAW CATFISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, RAW CATFISH NUGGETS, RAW CATFISH gets 30% of its calories from protein, 8% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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