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RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Bazzini LLC Branded
559 Calories
17.7g Protein
29.4g Carbs
44.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 559
% Daily Value*
Total Fat 44.1g 57%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 5.9mg 33%
Potassium 659mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 29.4g 32%
Fat 44.1g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 5.9 MG 33%
Potassium, K 659 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED PEANUTS, HONEY ROASTED 567 0g 26.7g 43.3g CARAMEL BUNNY KISSES TRAIL MIX WITH ROASTED PEANUTS, WHITE CHOCOLATE PRETZELS, CARAMEL-FLAVORED CHOCOLATE CHIPS, WHITE CHOCOLATE CARAMEL CUPS, WHITE CHOCOLATE PEANUTS AND PRETZEL TWISTS, CARAMEL BUNNY KISSES 531 12.5g 50g 31.3g BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS, LIMONCELLO-FLAVORED ALMONDS, LEMON-FLAVORED RUBY COATED COOKIES, CONFECTIONERY MINI CUPS AND DRIED SWEETENED CRANBERRIES, BERRY LEMON 513 7.7g 59.0g 30.8g SPRING SHIMMER TRAIL MIX WITH SPRING CANDY CORN, SHIMMER PRETZEL BALLS, MILK CHOCOLATE PEANUT BUTTER-FLAVORED CEREAL SQUARES, ROASTED SALTED PEANUTS, RAISINS AND EGG-SHAPED CANDIES, SPRING SHIMMER 457 8.6g 65.7g 22.9g STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES, STRAWBERRY 464 7.1g 71.4g 17.9g MILK CHOCOLATE COVERED MINI PRETZELS WITH SPRINKLES, MILK CHOCOLATE 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (33% DV).

About RAW CASHEWS

RAW CASHEWS is a high-calorie food with 559 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 29.4g of carbohydrates, and 44.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS.

Dietary Information

Notable micronutrients in RAW CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 559 calories per 100 grams, RAW CASHEWS gets 13% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW CASHEWS

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