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RAW BAY SCALLOPS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
98 Calories
18.8g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 232mg 10%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 87%
Carbs 1.8g 8%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 205 MG 4%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About RAW BAY SCALLOPS

RAW BAY SCALLOPS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE.

Dietary Information

RAW BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, RAW BAY SCALLOPS gets 77% of its calories from protein, 7% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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