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SEA SCALLOPS HALVES

Frozen Fish & Seafood Blue Sea Products, LLC Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 212mg 9%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 212 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED JUMBO CLEANED SHRIMP 94 22.4g 0g 0g FARM RAISED PREMIUM BREADED OYSTERS 212 9.4g 28.2g 1.2g BLACK TIGER SHRIMP 106 20.4g 0.9g 1.8g PACIFIC COLD WATER SHRIMPMEAT 95 21.4g 0g 1.2g ATLANTIC SALMON, SAVORY FUSION 211 17.6g 3.5g 14.1g ATLANTIC SALMON, SWEET BOURBON 197 16.9g 4.2g 12.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).

About SEA SCALLOPS HALVES

SEA SCALLOPS HALVES is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS.

Dietary Information

SEA SCALLOPS HALVES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SEA SCALLOPS HALVES gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEA SCALLOPS HALVES

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