RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About RAVIOLI
RAVIOLI is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 30g of carbohydrates, and 10.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR]), AMERICAN CHEESE (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SALT, OLEORESIN PAPRIKA AND ANNATTO [VEGETABLE COLOR]), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), MILK, CHEESE FLAVOR (DEHYDRATED BLEND OF CHEDDAR CHEESE[PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT), PASTEURIZED EGGS, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES] DISODIUM PHOSPHATE, AND ANNATTO EXTRACT [COLOR]), CORN STARCH, STABILIZERS (GUM ARABIC, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM), SALT, BETA CAROTENE.
Calorie Breakdown
At 271 calories per 100 grams, RAVIOLI gets 19% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
- RAVIOLI vs ITALIAN SAUSAGE
- RAVIOLI vs POTATO GNOCCHI
- RAVIOLI vs ASIAGO STUFFED GNOCCHI
- RAVIOLI vs MEAT RAVIOLI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.