RAVIOLI vs POTATO GNOCCHI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 11 nutrient categories

RAVIOLI: 6 vs POTATO GNOCCHI: 4 (1 ties)

Overview

Nutrient	RAVIOLI	POTATO GNOCCHI	Winner
Calories	271 cal	168 cal
Protein	12.9 g	2.7 g
Carbs	30 g	36.3 g
Fat	10.7 g	1.8 g
Fiber	1.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	POTATO GNOCCHI	Winner
Vitamin C, total ascorbic acid	0 MG	69 MG

Mineral	RAVIOLI	POTATO GNOCCHI
Calcium, Ca	217 MG	18 MG
Iron, Fe	0.7 MG	0.3 MG
Potassium, K	172 MG	0 MG
Sodium, Na	407 MG	389 MG

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