RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 593 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About RAVIOLI
RAVIOLI is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 30g of carbohydrates, and 12.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: RICOTTA FROM BUFFALO MILK CHEESE (CULTURE MILK WHEY FROM BUFFALO MILK, SALT, ACIDITY REGULATOR [CITRIC ACID]), RICOTTA CHEESE (CULTURED MILK WHEY, SALT, ACIDITY REGULATOR [CITRIC ACID]), SAUTEED SPINACH (SPINACH, BUTTER, WATER, GRANA PADANO PDO CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, CORN STARCH, GARLIC), BUTTER, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), LACTOSE, GRANA PADANO PDO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.
Dietary Information
Notable micronutrients in RAVIOLI include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, RAVIOLI gets 13% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
- RAVIOLI vs SPAGHETTI
- RAVIOLI vs ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
- RAVIOLI vs ENRICHED MACARONI PRODUCT, SPAGHETTI
- RAVIOLI vs ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
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