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RAVIOLI vs SPAGHETTI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 5 out of 10 nutrient categories

RAVIOLI: 4 vs SPAGHETTI: 5 (1 ties)

Overview

Nutrient	RAVIOLI	SPAGHETTI	Winner
Calories	257 cal	357 cal
Protein	8.6 g	12.5 g
Carbs	30 g	75 g
Fat	12.1 g	1.8 g
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	RAVIOLI	SPAGHETTI	Winner
Calcium, Ca	157 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG
Potassium, K	143 MG	196 MG
Sodium, Na	593 MG	0 MG

RAVIOLI Nutrition Facts SPAGHETTI Nutrition Facts Compare Other Foods

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