RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
About RAVIOLI
RAVIOLI is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 27g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), GOAT CHEESE (PASTEURIZED GOAT MILK, VEGETAL RENNET, CHEESE CULTURE, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), PARSLEY, GARLIC, SALT, BLACK PEPPER, WATER. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE.
Calorie Breakdown
At 190 calories per 100 grams, RAVIOLI gets 23% of its calories from protein, 57% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RAVIOLI
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