RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 4 vs RAVIOLI: 5 (1 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	190 cal	271 cal
Protein	11 g	12.9 g
Carbs	27 g	27.1 g
Fat	10 g	12.9 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	150 MG	235 MG
Iron, Fe	1.4 MG	1.7 MG
Sodium, Na	350 MG	400 MG

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