RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (21% DV).
About RAVIOLI
RAVIOLI is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 33.0g of carbohydrates, and 10.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), HEAVY CREAM (CREAM), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), ROMANO CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WHEY, CHICORY ROOT FIBER, CORNSTARCH, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF NATURAL FLAVORS, SALT, VEGETABLE FIBER, GORGONZOLA CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SALT, MOLD), AUTOLYZED YEAST EXTRACT). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).
Dietary Information
Notable micronutrients in RAVIOLI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, RAVIOLI gets 14% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
- RAVIOLI vs LASAGNE, ENRICHED MACARONI PRODUCT
- RAVIOLI vs COLLEZIONE TORTELLINI
- RAVIOLI vs PENNE, ENRICHED MACARONI PRODUCT
- RAVIOLI vs RIGATONI
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